This morning an article on LinkedIn caught my eye. I finished reading it and spent a moment thinking about its underlying meaning.
There are things to be thankful for in any situation, but sometimes we find it easier and, dare I say it, more socially acceptable to be down on everything in our lives.
This is my time to be thankful. Being thankful isn’t just able saying, “Thank you,” and moving on. It’s about seeing the silver lining in the darkest cloud, knowing it’s there, appreciating it, embracing it and carrying it with you as you move through the difficult situation. It’s about allowing the good feeling of being thankful to fill you and not feeling ashamed to smile about it, regardless of how people around you are acting.
These are the things I am thankful for:
- I have a good, healthy life
- My child is healthy
- I have a healthy, happy relationship with a partner who supports me and my decisions
- I can support my family financially and emotionally
- I have attended university
- I have people around me who believe I can succeed
- I am able to show my intelligence and not be sidelined for it
- I work with great people who are genuine about their interests and passionate about their work
Now, this isn’t about joining in on the American tradition of Thanksgiving Day.
It’s about making sure I, and I hope you as well, take the time to reflect on what is really precious in life. Offering a silent thank you and being truly appreciative is not often something we do these days, but I think it’s a very important part of bringing a sense of balance to an otherwise hectic schedule. All it takes is a moment of your time.